One thing about toothaches; they can be so disruptive that even the simplest of tasks can feel unbearable. Whether it’s a ringing, sharp pain, or a dull throb that persists, tooth pain slightly disrupts your attention, emotions and general welfare. Professional dental care is the way to deal with it but natural remedies can be effective in the meantime.
Common Causes of Toothache
Tooth decay is one of the most common causes such as when some bacteria erode the enamel, exposing sensitive layers beneath. Likewise, gum disease or gingivitis can produce pain, as well as swelling and bleeding gums.
Causes other than trauma or grinding include worn enamel or partial gum recession causing sensitivity to hot or cold temperatures, cracks or chips in damaged teeth, worn fillings in previously crowned or restored teeth, and gum recession (inflammation or exposure) from more generalized gum disease (periodontal disease). –
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Natural remedies may give temporary relief, but there are times when you need to go to the dentist immediately. Red flags include persistent or severe pain that persists for two days or more, swelling on the face or gums, fever or signs of infection (foul tasting discharge). However, if your toothache prevents you from chewing, speaking or opening your mouth fully, professional care is necessary.
Top Effective Natural Remedies for Toothache Relief
These remedies can help you manage the pain if you’re dealing with a mild tooth ache or waiting for your dental appointment.
1. Salt Water Rinse
The remedy for oral pain has proven itself in salt water. But it is both a natural disinfectant, working to reduce inflammation and pull away food particles trapped between teeth, it also has incredible warming properties that elevate the blood to the gum line.
How to use: Boil half a teaspoon of salt into a cup of warm water. Swish the solution around your mouth for thirty seconds and then spit it out. Use several times a day for relief.
2. Cold Compress
As a cold compress numbs the area of a toothache due to swelling or trauma, it is also a pain reliever in addition to helping to reduce inflammation.
How to use: For 15–20 minutes, wrap an ice pack, or a bag of frozen peas in a thin cloth and place it over your cheek. Do this every few hours as needed.
3. Clove Oil
It is well known that clove oil has natural anesthetic and anti-inflammatory properties and for this reason clove oil is used as a remedy for toothaches.
How to use: Dab a cotton ball soaked in clove oil on the tooth hurting. Instead you can dilute the oil with a neutral carrier oil (like olive oil) to prevent irritation.
4. Garlic Paste
Allicin, that amazing compound found in garlic, is known for its powerful antibacterial properties, and beefing up your dental arsenal with this powerful resource can help you fight infection and soothe tooth pain.
How to use: When you have a painful tooth, crush a clove of garlic into a paste and apply it to the tooth. You can also mix a teaspoon of salt with a cup of milk, to enhance its antibacterial qualities.
5. Peppermint Tea Bags
The natural cooling properties help to soothe and numb with peppermint tea bags.
How to use: Have some peppermint tea bags, brew a peppy tea bag, let it cool. Put it on the aching tooth slightly warm or slightly chilled and immediately.
6. Hydrogen Peroxide Rinse
Using a hydrogen peroxide rinse will help to reduce bacteria and even relieve discomfort for gum inflammation or very minor infections.
How to use: You can dilute 3% of hydrogen peroxide with water in equal portions. The mixture should be swirled around in your mouth for 30 seconds, and then spit out. Do not swallow the solution.
7. Turmeric Paste
With its anti-inflammatory and antibacterial properties, turmeric makes for a wonderful natural remedy against toothache.
How to use: Turmeric powder mixed with water is paste. Put paste in the affected area and let it sit for a couple minutes, then rinse.
Preventing Toothaches Tips
Adopting healthy habits can minimize your risk of toothaches and other oral health issues:
- Practice good oral hygiene: Fluoride toothpaste and flossing regularly to remove plaque and food debris should be done twice daily.
- Watch your diet: Reduce consumption of sugary and acidic foods and drinks, since both can lead to decay.
- Stay hydrated: It helps to wash out the particles from food and has a role in maintaining saliva, which protects the vulnerable against bacteria.
- Regular dental check-ups: Regular visits to your best dentist in Karachi twice a year for cleanings and checkups are recommended so those problems can be caught early.
Conclusion
Natural remedies are effective and provide short term relief to toothaches. Salt water rinses and clove oil applications are a couple of ways that can help to relieve the discomfort whilst you wait to see a dentist. But keep in mind that these measures do not address the reason for the disease. Always get your tooth pain evaluated if it doesn’t go away or is severe.
With the help of some good oral hygiene practice and prevention measures, you can protect yourself from toothaches and keep your smile healthy for a couple of years.
