Life Style

7 Reasons To Spend Money On Quality Sports Shoes And 7 Tips To Extend Their Lifespan

Your footwear plays an important role in how other people perceive you. It is the one accessory that serves both practical and aesthetic purposes. However, there are some people who use the same pair of shoes for all types of activities. And then there are certain people who invest in high-quality sports shoes. Without the new designs and technologies that shoe companies come up with, our mobility and functionality would become limited.

Reasons Why You Should Invest in Quality Sports Shoes

You can express your fashion sense and personality with the kind of shoes you wear. But good quality shoes do much more than that. Listed below are some reasons why you should spend money on sports shoes.

Protection from External Elements

Shoes protect and protect your feet from several external elements such as harsh weather conditions, sharp objects, dust, and germs. They support our body weight and provide us comfort while we go about our daily chores. Good sports shoes can have a positive impact on our overall health.

Prevents Injuries

Investing in good sports shoes is an investment in good health. Good shoes can not only provide comfort and protection from physical elements but also prevent fall injuries. With extra cushioning and good grip, it can provide good traction so the wearer does not slip, trip or fall. Additionally, it can also help prevent foot issues such as bunions, corns, shin splints, chafes, etc.

Shock Absorption

Shoes with ample cushioning can absorb shock and reduce the impact when your feet hit the ground during high-impact workout sessions or quick movement games. Doing so prevents sudden stress on ankles, knees and joints and injuries such as sprains, strains and fractures.


When your feet are not comfortable in your shoes, you can not concentrate well. Therefore, whether you are playing any type of sport, exercising, running a marathon or trekking, you need comfortable shoes. Sports shoes with moisture-wicking properties, flexible soles and proper arches provide excellent comfort and support to your body. Hence, you must invest in good sports shoes.


Investment in good quality sports shoes means less replacement. High-quality materials used are designed to withstand the wear and tear of regular use without needing any fixing. Most people think that because sports shoes are slightly on the pricey end, they are an item of luxury. However, a good pair of sneakers can last longer than local, cheaper ones and thus save you money in the long run.


Sports shoes are loved by athletes. The reason is that the right pair of shoes can improve a sports person’s performance by providing the right amount of support, stability and traction. There are different types of sports shoes available for other sports, which can help players run faster, jump higher, and move more efficiently.

Health benefits

Most people also invest in quality shoes as they can also improve posture and reduce the risk of several foot issues while also improving blood circulation in the feet. Make sure you choose the right feet, as too tight can cause numbness and hamper movement.

Tips to Extend the Lifespan of Your Sports Shoes

One of the many advantages of buying high-quality shoes is that it comes with lots of sturdiness, durability and longevity. However, there are certain things you can do to extend the lifespan of your favourite shoes. Some of them are mentioned below:

  • Wearing the same pair of shoes can wear them out quickly. Therefore, you can give your shoes a break wherein they can rest and recover while you wear a different shoe.
  • Use your shoes for their intended purpose. If you play soccer, then use your football shoes only for the sport and not for daily activities.
  • Clean your shoes regularly, as dust, grease, and grime can build up on different parts of the shoes, spoiling the material. Use a soft-bristled brush, mild soap and water to keep your shoes new and shiny.
  • Once used, allow your shoes to rest in the air for some time so that any foul odours can escape. Then store them in a dry, cool place, box, or case. However, make sure you do not leave them anywhere damp.
  • If you feel like you require more padding, you can use shoe inserts or insoles. Doing so can reduce your feet and extend the lifespan of your shoes.
  • Most people are tempted to throw their shoes in the washing machine. But doing so can damage the material, cause stitches to come undone and weaken the glue. Use a brush and cleaning solution to clean your shoes.
  • If the insoles of your shoes show signs of wear and tear, you can get them replaced instead of replacing the entire pair. This makes your shoes more comfortable and helps extend their lifespan.


Shoes are essential accessories for everyone. Whether you use your sports shoes to walk, run, work out or play sports, a good pair of shoes supports your body weight, provides comfort and enhances your performance. Therefore, when you buy sports shoes online, make sure they have the perfect combination of style, comfort and durability, as a good pair can help improve your overall well-being.

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